What can Christy Jones Health Coach Do for me?
- Provide one on one support, encouragement and guidance to start reaching your health goals fast.
- Identify which foods are best for their particular body and support a healthy gut.
- How to reduce inflammation in your body and feel better quickly.
- Create a healthy and mindful relationship with food.
- Teach you specific healing exercises to improve digestive health fast.
- Simple mindfulness tools to reduce stress and create more joy in daily life.
- Gives you delicious Done-for-you guides and recipes.
- Teaches you a 5 step transformation process to break through old habits and behaviors to create what you really want.
- Fun ways to promote brain health and increase mental focus.
- Effective tools for making your health a priority even if you have a demanding schedule.
Work With Me
KIDS HEALTH COACHING
As parents, we always want our children to be living their best life. However, we are seeing more and more children lacking confidence, suffering from stress and feeling anxious.
ADULT HEALTH COACHING
My 12 week Adult health coaching program designed to show you step-by-step how to build lasting healthy habits that support a healthy gut/brain connection.
What My Clients Are Saying…
Christy is so passionate in what she does that her bright energy is infectious in the best possible way! She is very knowledgeable in what she teaches and genuinely cares a lot about her clients and their wellbeing. Go to her for any gut health problems! She’s so great.